Daytime Formula

Exhale.

Cognitive Calm Strips · Strawberry & Peppermint · 30 Strips

For any moment the noise gets too loud. Place one strip on your tongue — it dissolves in under 60 seconds. L-Theanine, GABA, and Vitamin B6 reduce mental chatter and ground your nervous system. No sedation. No fog. Just clarity.

One-Time Purchase
$49
Monthly Subscription
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$39/mo
3-Month Supply
$87 billed quarterly
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$29/mo
Clinically proven benefits

L-Theanine promotes alpha brain wave activity — the relaxed-alert state associated with meditation. Combined with GABA, the effect is synergistic: calmer baseline, quieter mental chatter, lower physical tension. Sublingual delivery means it works faster and more completely than any capsule or gummy.

Key ingredients
L-Theanine50mg
GABA25mg
Vitamin B6 (Pyridoxine HCl)6mg

Other Ingredients: Pullulan, Mannitol, Cellulose, Strawberry Flavor, Lecithin, Malic Acid, Monk Fruit Extract, Pectin, Erythritol, Peppermint Flavor, Steviol Glycosides.

How to use

Place one strip on your tongue and let it dissolve — under 60 seconds. Use any time you need to reset: before a high-stakes moment, during a long work stretch, or whenever the noise gets too loud. One strip per use. 30 strips per tin.

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Fast-Absorbing Sugar Free Gluten Free Naturally Sourced Third-Party Tested

When to reach for Exhale.

Before

High-stakes moments

Before a presentation, a hard conversation, or an important call. Exhale takes the edge off without taking you out of the game.

During

Back-to-back everything

Three hours of meetings left and your brain is already fried. Exhale is a reset — not a stimulant, not a sedative. Just a return to baseline.

Anytime

When the noise gets too loud

Racing thoughts, physical tension, that low-grade anxiety hum. Exhale works with your nervous system to quiet it — without slowing you down.

You feel it faster than you think.

60s
20m
3d
7d
1mo
An open Exhale tin with a strip lifted out
60 Seconds
Working Before Doubt Sets In
The strip dissolves under your tongue in under a minute. No water, no capsules, no 45-minute digestion wait like a gummy. The moment the edge hits, you're already doing something about it.
A phone face-down on a table, the noise fading
20 Minutes
The Volume Comes Down
L-Theanine reaches your bloodstream directly. The background noise gets quieter. Not sedated, not foggy — still sharp, just not gripped. Calm you can keep working through.
A tidy desk with a neat stack of papers
Day 3
You Stop White-Knuckling
By day three you notice the shift between strips, not just after them. Slower to snap. Harder to rattle. The afternoon coffee you used to need just to cope? You forgot about it.
Two chairs angled toward each other in conversation
Day 7
People Notice Before You Do
Clearer in meetings. More patient at home. Present in conversations instead of stuck in your head. Nobody knows what changed — they just feel it.
An open window with parted curtains and a plant on the sill
Day 30
Calm Is Your Default Now
You're not managing the edge anymore. You're operating above it. And at about a dollar a day, it costs less than the coffee habit it quietly replaced.

The formula.

Green Tea (L-Theanine)
Primary Active

Straight from green tea leaf. The relaxed-alert state of meditation — without the sedation.

50mg
GABA
Inhibitory Support

Your brain's brake pedal. Quiets mental chatter and tension — stronger with L-Theanine than either alone.

25mg
Vitamin B6 (Pyridoxine HCl)
Cofactor Synergist

The cofactor your brain needs to make its own calm chemistry. A synergist, not a filler.

6mg

The numbers that matter.

0s
to fully dissolve — no water, no pills, no waiting on digestion.
0mg
of L-Theanine per strip — the range used in focused-calm research.
0
day guarantee — feel the difference or get a full refund.
What 2,400+ customers are saying
"Like the volume on anxiety just got turned down."
DR
D. Reyes
"Exhale before meetings is my new thing."
PB
P. Brooks
"I used to feel scattered for the first 20 min. Not anymore."
NO
N. Osei
"My wife stole my exhale and now we both subscribe lol"
TR
T. Russo
"Never felt calmer without feeling sleepy. That's the thing."
AT
A. Thornton
"Tiny tin. Massive difference."
WC
W. Chen
"Gets me through the afternoon wall without a second coffee."
KM
K. Morales
"Dissolves clean, absorbs fast. I notice it within 20 minutes."
SA
S. Adeyemi
"Like the volume on anxiety just got turned down."
DR
D. Reyes
"Exhale before meetings is my new thing."
PB
P. Brooks
"I used to feel scattered for the first 20 min. Not anymore."
NO
N. Osei
"My wife stole my exhale and now we both subscribe lol"
TR
T. Russo
"Never felt calmer without feeling sleepy. That's the thing."
AT
A. Thornton
"Tiny tin. Massive difference."
WC
W. Chen
"Gets me through the afternoon wall without a second coffee."
KM
K. Morales
"Dissolves clean, absorbs fast. I notice it within 20 minutes."
SA
S. Adeyemi