Best Value
The Full System

The Bundle.

Exhale + Shutdown · 30 Strips Each · 60 Total

Both formulas. Complete day and night coverage. Exhale keeps you grounded through the noise. Shutdown ends your day the right way. Together, each one makes the other work better.

One-Time Purchase
$95
Monthly Subscription
Cancel anytime
Save 21%
$75/mo
3-Month Supply
$165 billed quarterly
Save 42%
$55/mo
How the system works

Exhale handles your day with L-Theanine, GABA, and B6 — calmer baseline, less mental chatter, no sedation. Shutdown handles your night with melatonin, valerian, and a botanical blend that eases you into real rest. Both are sublingual strips that dissolve under your tongue and absorb directly, faster and more completely than capsules or gummies. Used together, each one makes the other work better.

What's inside
Exhale · Daytime
L-Theanine50mg
GABA25mg
Vitamin B6 (Pyridoxine HCl)6mg
Shutdown · Nighttime
Melatonin1mg
Valerian Root Extract50mg
Lavender Extract20mg
Chamomile Extract10mg
Hibiscus Extract10mg
How to use

Exhale: place one strip on your tongue any time you need to reset — before a high-stakes moment, through a long stretch, whenever the noise gets loud. Shutdown: one strip 20–30 minutes before bed. Both dissolve in under 60 seconds, no water needed. 30 strips of each means a full month of day-and-night coverage.

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What's in the bundle.

Daytime

Exhale

Calm that keeps you sharp. One strip when the edge hits — working in about 3 minutes, not 45.

L-Theanine 50mg · GABA 25mg · B6 6mg
Strawberry & peppermint · 30 strips
Nighttime

Shutdown

The off switch at lights-out. One strip before bed — without the 45-minute ceiling-staring battle.

Melatonin 1mg · Valerian 50mg · Lavender 20mg · Chamomile · Hibiscus
Raspberry · 30 strips

One system. Day and night.

AM
MID
EVE
NT
2w
1mo
Sunrise over an empty bed, covers thrown back
Morning
Wake Up Already Ahead
Last night's Shutdown is this morning's head start. No fog, no grogginess — actually rested. The day starts and you're already in front of it.
A steady desk and chair under the midday sun while papers fly
Midday
Exhale Holds the Line
When the edge creeps in, one strip keeps you at baseline. Not wired, not foggy. The 3pm crash-and-cope coffee quietly loses its job.
An armchair and lamp as the sun sets
Evening
Signal the Shift
One Shutdown strip 20–30 minutes before bed. Melatonin and lavender tell your body the day is over — even when your brain hasn't caught up yet.
A bed at rest under a glowing crescent moon
Night
Sleep That Repairs
Valerian and the botanical stack deepen sleep. Fewer 3am wake-ups. This is the recovery tomorrow morning is built on.
Day and night as two halves of one circle
Week 2
The Loop Compounds
Every good night buys a better day. Every calmer day buys a better night. Two weeks in, the loop is feeding itself — which is why the pair outperforms either one alone.
One continuous arc from sun to moon
Day 30
The System Just Runs
You don't remember what the 3pm wall or the 2am ceiling-stare felt like. Day and night, handled — for less than a couple of coffees a week.
0
Two formulas, engineered to work as one connected system — day and night.
0s
To dissolve — both strips, no water, no waiting on digestion.
0
Day guarantee on the whole system — the risk is on us.

Why together is better.

1 + 1 = 3

Better sleep makes Exhale hit harder. Calmer days make Shutdown's job easier. The loop compounds.

24/7

The 3pm edge and the 2am wake-up are the same problem in two outfits. The bundle treats both ends.

Lowest $/strip

Both formulas for less than either one alone — $55/month on the 3-month plan. Day and night, covered.

Common questions.

Can I use both every day?

Yes — both are formulated for daily use, and that's when the system works best. Daily is the protocol; even using Exhale just on the hard days alongside nightly Shutdown still compounds.

Will Exhale make me drowsy at work?

No — that's the point of L-Theanine. Calm with clarity, not sedation. You stay sharp, just less gripped.

Will Shutdown leave me groggy in the morning?

It's built not to. Just 1mg of melatonin — not the 10mg in most gummies that rents your sleep back in morning fog. The botanicals do the heavy lifting.

How fast will I notice something?

Each strip dissolves in about 60 seconds and absorbs in minutes — no digestion wait. Most of the compounding benefits build over the first one to two weeks of consistent use.

What if it doesn't work for me?

You're covered by our 90-day guarantee. Use it consistently, and if you're not satisfied, contact us for a refund. The risk is on us, not you.

Am I locked into a subscription?

Never. Pause, skip, or cancel anytime in two clicks. The subscription just gets you the best price.